are complete 8-week Lacrosse fitness training programs designed to make you a better athlete.
The best athletes in the world are ready and waiting to share their training secrets. It's just a click away.
For The First Time Ever You Will Get Inside Access To The Real Off-Season Training Programs Used By The World's Top Lacrosse Players
Each program is an 8-week sport-specific training regimen
Includes everything you need : strength, endurance, agility, speed, etc.
These are the real off-season workout programs used by your PRO
Hundreds of sport-specific exercises in every program
Watch video demonstrations by your PRO for every exercise
You can input, track, save, and share all workout results
Programs are yours for life Access never expires
Just select your PRO and get instant access to your program
Get access anywhere, anytime, on any device (computer, tablet, smartphone)
Program Reviews - These athletes want your spot. Don't get left on the bench.
"I want to play college lacrosse bad so I was pumped when I came across Kyle's program. I can't believe how much my fitness improved after finishing this program. I feel like I'm in so much better shape than my teammates and competition. I may even get a scholarship "
"Now I know why Mundorf won MLL MVP this season. This program was like nothing I've ever done before. Most of my college team is doing either the Mundorf (offense) or Hartzell (defense) programs now "
"From Day 1 I was completely hooked. Love how I can access the program right on my phone and the video instruction makes going through the exercises so much easier. It feels like I'm training with an MLL MVP."
"My high school teammates and I are doing these programs. It's awesome that we can all track our progress and compare results with each other all online. Our fitness training is so much more competitive now."
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