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It is a field of interest that has spawned numerous branches, turning it into a multi-billion dollar industry.
Yet for all the resources available, the majority of people just can t seem to develop the strong, solid and empowering lean muscle mass they know, deep down in the guts of their DNA, to be their birthright.
I m not talking about some conspiracy theory by the industry to keep us all in the dark and struggling with our ability to put on lean muscle mass, so they can make more money. I m talking about their not even acknowledging it was there.
Now I m one of those who fall under the category of Hard Gainer . I ve always been a lean guy and packing on the muscle has never been easy. Over the last year, I underwent a journey to finally face that challenge head on. To discover what was stopping me, while coming to a deeper understanding of what it means to undergo a significant transformation. A journey that forced me to ask: Why do I want to build muscle mass? A seemingly simple question with a seemingly obvious answer. Or is it?
There are LOADS of muscle gaining programs available. Why are they all failing us? Do they not actually work? That s not it at all. Many of those programs do work in putting on muscle mass. But their approach ends up being the greatest obstacle to our accessing what they have to offer.
For our purposes, we will use it in the way that is most commonly acknowledged by the general public. Training fashioned after that of professional bodybuilders. It just so happens to be the approach adopted by the industry and the masses to become what is now conventional training . A system familiar to all and still used by most. That is especially true when it comes to building muscle mass.
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