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if you re feeling frustrated, frumpy and flabby when it comes to losing weight and achieving your best body, you re not alone. I can relate and i m going to help you break free of your weight loss frustration by sharing with you how i transformed my body from a perpetual before picture, to perpetual after picture.
transformation over 40 is for men and women who are fed up with being frustrated with weight loss, and not only want a better body, but improved health, and more energy.
once upon a time ago, i felt like most people do. frustrated, frumpy and flabby and .. And was approaching the age of 40. No matter what i did, i could not lose weight and achieve the physique i always dreamed of having.
it s not as if i wasn t exercising. Heck, i was working out 5-6 times a week, 2-3 hours at a time. I also wasn t eating sweets, fast food and snacks. And we ve all heard this before. In order to lose weight, you ve got to burn more calories than you re taking in, which i was absolutely doing.
despite all my efforts in the gym, and what i thought were good nutritional habits, i found myself getting fatter, frumpier and even more frustrated.
i m shari fitness and i m going to help you transform your body into the best shape of your life and keep the weight off with my transformation over 40 program.
i m about to share with you my 10 diet and fitness transformation success secrets you can start implementing right away
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