Why do most Training and Diet Programs fail?
Women always walk up to me asking how I train and what I eat to portray a healthy and fit look.
I find that the majority of women are desperate for solutions when it comes to
and completely left in the dark
Research indicates that 80% of women over 18 look at themselves in the mirror and are unhappy with what they see.
Yes, I know what you re thinking right now
This is Fairy Tale Happy Ending Stuff and definitely not destined for me.
I used to entertain the exact same thoughts.
I had all the willpower in the world.
What if I tell you that the only obstacle between you and this enchanting fairy tale ending is just a few missing puzzle pieces?
The only difference between you and me is that I got the Complete Ultimate Lifestyle Puzzle together before you did
Nothing to stress about, because I m about to give you a Holistic View on an Ultimate Lifestyle.
I M GOING TO TELL YOU WHAT YOU VE NEVER BEEN TOLD.
But let me introduce myself to you first
My name is Emmerentia . I m a South African, a Mother of two beautiful kids and a Passionate Lifestyle Architect and Fitness Expert.
I am an 8-times Comrades Ultra Marathon finisher (that is 56 miles long ), Fitness Model and a Product of The Ultimate Lifestyle.
I m not a medical doctor, a dietician or a psychologist, but I m living proof that my lifestyle works.
I m a specimen of the Ultimate Lifestyle and I m here to offer you my hand , by sharing my Wellness Wisdom.
It would be a crime if I don t because once this picture makes sense to you it is such an effortless and satisfying lifestyle.
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